In This Course On Mental Health Awareness, We Hope To Improve Your Knowledge Of Typical Mental Health Issues As Well As Your Own Mental Health, Including How Or When It Could Deteriorate And What You Can Do To Address It.

We Teach You How To Periodically Evaluate Your Own Mental Health Using Instruments Like The Mental Health Continuum, Which Will Enable You To Take Preventative Measures To Maintain Your Well-Being. We Also Cover How To Start A Conversation About Mental Health, Where To Find Further Assistance, And What You Can Do To Help Yourself And Others If You Suspect A Problem. Given That 1 In 5 Of Us Suffer In Silence, It’s Critical That We Are Knowledgeable About And Have Access To Proactive Management Techniques.

This Course Has Been Written With No Particular Workplace Or Profession In Mind And Includes Information On The Responsibilities And Duties Of All Employers With Regard To Mental Health.

What You'll Learn

• By The End Of This Course, You Will: Know More About Common Mental Health Issues.

• Recognise That Anyone Can Have Mental Health Issues, Even If You Haven't Been Personally Impacted.

• Recognise The Mental Health Spectrum And Where You Fall Along It.

• Understand The Typical Causes Of Mental Health Issues And Be Familiar With Effective Management Techniques.

• Discover The 5 Ways To Wellbeing And Self-Care.

• Recognise The Symptoms Of Stress And Burnout, Depression, Anxiety, And Bipolar Disorder, As Well As The Signals That You Or Your Coworkers May Want Support.

• Know When And Where To Seek Out More Assistance If Necessary.

• Recognise Your Employee's And Management's Responsibilities.

• Course Overview

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If you're looking to develop an understanding and appreciation of mental health conditions, this course will help you do just that. During this course, you will gain new knowledge and skills for your personal life as well as your career.

This course focuses on the signs and symptoms of different mental health conditions and how to manage them, as well as gaining an understanding of mental health legislation and guidance.
What will I learn?
The course covers lots of different mental health problems, their symptoms and how to signpost people for support.

 

The course is made up of 13 units:

• Understanding Mental Health

• Understanding Stress

• Understanding Anxiety

• Understanding Phobias

• Understanding Depression

• Understanding Postnatal Depression

• Understanding Post-Traumatic Stress Disorder (PTSD)

• Understanding Bipolar Disorder

• Understanding Schizophrenia

• Understanding Dementia

• Understanding Eating Disorders

• Understanding Attention Deficit Hyperactivity Disorder (ADHD)

• Understanding Obsessive Compulsive Disorder (OCD)